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February interlude
What happens when you get what you want
Feb 12
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Chelsey Forbes
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February interlude
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On my mind
A spiral not a line
Dec 31, 2023
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Chelsey Forbes
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On my mind
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The beginning of the end of the beginning
When I started my original newsletter in 2020, it was really just a way for me to stay connected to my students and friends during a very wacky and…
Dec 1, 2023
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Chelsey Forbes
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The beginning of the end of the beginning
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Meditation for when you don’t want to meditate
Listen now (12 mins) | Here is a quick meditation that is an introduction to basic breath and body awareness. I am offering this as a teaser to all…
Dec 1, 2023
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Chelsey Forbes
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Meditation for when you don’t want to meditate
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