Meditation for when you don’t want to meditate

Chelsey Forbes

Chelsey Forbes

Meditation for when you don’t want to meditate

1×

0:00

-11:40

Meditation for when you don’t want to meditate

Here is a quick meditation that is an introduction to basic breath and body awareness. I am offering this as a teaser to all! Share + subscribe.

Dec 01, 2023

Hope you enjoy, and again, thank you!

Discussion about this podcast

Chelsey Forbes

Yoga teacher interested in feeling good all the time. Cork in the water, pearl in the oyster

Listen on

Substack App

RSS Feed

Appears in episode

Chelsey Forbes

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts