Hi everyone,
it’s been a while since I’ve connected to you all through this platform - I think the last email sent was during the wintertime. Exactly one year ago I found this song during an extremely challenging time. Every morning I would wake up and remind myself that after winter, spring always comes. Now that we are peaking with the summer sun, i see the light! I am insanely grateful for this practice that has changed my narrative + allowed for me cultivate ritual. I have been practicing with an angel & master teacher, Rima Rabbath, at her gorgeous new studio in the heart of Chelsea. Recently she discussed the concept of ascension versus descension and how one is not necessarily better or worse than the other, it just is. Sometimes when you’re up, you’re really up - it’s almost as if the idea of coming down is non-existent.. and then when you’re down, the depths are so low that you can’t possibly fathom coming back up again. Summer is the season of ripeness, elation, fleeting notions that provide the spaciousness of presence and joy. We get to immerse ourselves in community and relish in the bounty that we have worked so hard to foster!
this week I am teaching publicly
Monday 12p - sky ting yoga + 8p powerflow yoga jersey city
⭐️TUESDAY - BRYANT PARK - 10AM ⭐️
Thursday 9:30a - sky ting yoga
Friday 9:30a + 12p - powerflow jersey city
Saturday 10:30a - ELIZABETH STREET GARDEN (pay-what-you-can setup, bring a mat, water, and a friend; no pre-reg required, venmo ID: @chillee)
Sunday 10a - SKY TING @ THE WILLIAM VALE
Private instruction is available for individuals & small groups, both in person and on zoom. Pricing is by the hour and based on location, time of day, and number of people. Sliding scale pricing is available! Please enquire.
love you!!