Thanks for all of the birthday wishes ❤️Retinol in the rotation and prana levels at an all time high. Yoga does in fact work!
Here’s a schedule update!
Mon - 12p SKY TING
Thurs - 9:30a SKY TING
Sat - 11a SKY TING zoom
sun - 1:15p Katonah Restorative @ SKY TING
My last classes at Powerflow Yoga in Jersey City are this week !
Tues 6:30p & Sat 9:30a - both 75 mins.
I am forever grateful to the teachers and students that have opened their worlds and minds with me over these past years (especially you, Jeffy). As always Spotify playlists included below…. All of the old ones are there. If interested in 1:1 practice at-home or virtual please reach out through email. Love to all!
Xo
C
what I’m reading
listening to
Interested in
dreaming about
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