No class tonight!! 🌗

Away for a few days, Doing us!!!!
Be back soon
🥞

classes this week:
Wednesday - 6:30p asana & 7:45 guided meditation
ASANA SOUL PRACTICE jersey city
Thursday 5p SKY TING
Friday 12p ASANA SOUL PRACTICE HOBOKEN
Saturday 10a POWERFLOW YOGA jersey city - 2p HOBOKEN
Sunday 9a POWERFLOW YOGA HOBOKEN

Sign up for my masterclass ⭐️THIS SUNDAY🌟 12/19 ASANA SOUL PRACTICE HOBOKEN!!
90 minute heat-building practice for those looking to explore more complex postures, and to learn why we use them !

Mom I made it to TING TV 📺
take my video if you miss me!!

Sanity Support Flow is a 30-ish minute beginner flow with an emphasis on stability & techniques to keep you sane through the holiday season. Modified poses that are low to the ground so you can feel like you’re working through joint space without losing your breath. Free 7 day trial at skyting.com/tv - $20 membership of unlimited videos of all levels with incredible teachers. Join!!!!
more videos in the new year!!
winter playlist down below
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