New year, same me 🎩🪄🧶

Hello students (and dad)! Since you can’t say Happy New Year post the 7th, happy Friday! If you are new here it is because you have requested to be here * expressed that you may be interested in future offerings like trainings or retreats * or I just love you and have some news to share. Feel free to unsubscribe if this isn’t of interest to you or just keep scrolling for the juice. I have slowed down with drafting these updates & send them only when necessary.

I hope you all are keeping up with your personal longevity practices and enjoying this time of reflection. I am leading my *first* 10 Hour Training this weekend and could not be more excited to share potent pranayama techniques with new and old students and teachers, for a more spirited and expansive life. There is space to sign up for SKY TING’s Spring 200 Hr Teacher Training in which I will be a guest lecturer! Check the schedule for upcoming donation based classes that help to fund the scholarship offered. Next week is our January edition of Moon Tings (dry tings?) which is almost sold out! A joint venture with good friends, good food, and natural & organic wine. I will be sending out an invite soon to an extremely special event coming up towards the end of the month. I’m living in a dreamworld! Lastly, it is with a heavy heart that I share the closing of Powerflow Yoga in Hoboken! My last Sunday 9am class there will be on February 26. I look forward to seeing the jersey city studio grow like the force of nature that I’ve assisted in watching it become. Love to all.

❤️

New Changes & Permanent Class Times for the Foreseeable Future:

Monday: 12p @ SKY TING

Tuesday: 8:15a @ LIVE THE PROCESS in Tribeca
+ 6:30p @ POWERFLOW YOGA in Jersey City

Thursday: 9:30a @ SKY TING

Saturday: 10a @ POWERFLOW YOGA in Jersey City

Sunday: 9a @ POWERFLOW HOBOKEN (through Feb)
+ 1:15p @ SKY TING YOGA