Mid week check in 🤠

Hello loved ones, Checking in on my favorite day, a thirsty one, with some offerings and a word! In class recently, my teacher said - ‘what do you see when you’re doing you?’ It sparked an idea in my head immediately because I have been reflecting on how now, more than ever, I feel happy with who I am, although there are still some pieces of my puzzle that I am not totally sure of. Wishing that I had more, that I was doing more, that things were immediately the way that I have pictured them to be since making empowering and at times tumultuous changes over the past year. Since my routines have shifted, I am more aware and sensitive to environments and situations around me…do you notice that once you make a change, everything changes? You have the choice to not answer a text, to not go to a event, to not react.. and to not compromise your happiness for others or disturb the peace. Orient yourself so that you don’t lose yourself. Less about what it looks like, more about how it feels.  class times for the remainder of the week!

TONIGHT - 5P SKY TING
FRIDAY - 12P ASANA SOUL PRACTICE, HOBOKEN
SATURDAY - 10A POWERFLOW YOGA, JERSEY CITY & 2P POWERFLOW YOGA, HOBOKEN
SUNDAY - 9A POWERFLOW YOGA, HOBOKEN

Extra special pop-up shop this weekend at the Hoboken Powerflow studio! I met Lana this year after admiring her non-toxic candles and organically crafted skin potions that have been generously offered to our community! So grateful to have her as a student and friend. Support a small business by popping in and grabbing the most luxurious goods for your loved ones (or just you) this Saturday - December 4th - anytime between 8a - 4pm. Now that’s what I call effort + grace 🌬