I’m back!!!!

vibe check!

how quickly summer has shifted to fall! It’s been a whirlwind of a time. I really still am on a post solar return high - took my last dip and was immersed in a whole lot of love. thanks to those who reached out & showered me in true Venusian form. You guys really get me!

The yoga path is packaged by marketing teams and the algorithm as a glossy product with smiles, pretty shapes, and hot bodies ready for purchase at your nearest fitness center. But no one tells you it’s all about witnessing your death and birthing your Self. The skill with which you maneuver the blossoming is directly related to how you integrate every mourning. Skills are then habits turned to second nature.

no stranger to the process but this year hit different and I feel the rot a little deeper. The way we ride the waves is a skill I’m glad we can learn to manage. Rewiring yourself is spiritual, practical, physical, subtle, chemical- holistic. When labor pangs surface, I take solace in the fact that we can help others find some ease and joy in this world. Through devotion, service and love of others may I learn to do the same for myself ❤️

practice with me -
Thursday 9:30a & 12p (also avail for livestream) SKY TING YOGA
Saturday 10a POWERFLOW YOGA JERSEY CITY & 12:30p SKY TING YOGA
Sunday 9a POWERFLOW YOGA HOBOKEN