Happy October!!

This is home practice!

I’m in between spaces right now so sometimes it’s messy, my dog interrupts, I am distracted and quite frankly it’s tough to find a reason to do it. Then I remember it makes me feel damn good! I know this time of the year is nostalgic for many of us, a time to reflect on the joy of summer as the yin energy of the year creeps in. It is an incredible time to focus on our inner landscapes and explore practice even DEEPER in preparation for the darkness of winter. My teacher says clear intuition arrives once we reflect on pattern.. the more summers you go through & the more joy you receive, you are better prepared for insight in winter.

I am offering half off all private rates through the month of October for new practitioners!!
Practicing individually allows for more adjustments and deeper understanding of why we are here, occupying a body. 

1 HR INDIVIDUAL, og rate $130. ➡️  $65
SMALL GROUPS (up to 5 people). og rate $155. ➡️ $77
SMALL GROUPS (6 or more). og rate $180. ➡️ $90

Zoom is of course a great quick option in today’s world for travel, COVID winters, or if you’re interested in a corporate offering. Over the years I have taught in person & virtually for PayPal & Venmo, JP Morgan Chase, and Google to name a few. If you think your office might be interested, reach out!

ZOOM

60 MIN, og rate $80. ➡️ $40
90 MIN, og rate $120. ➡️ $60
30 min guided meditation, og rate $50. ➡️ $25

No bundles, happy to provide a 10% discount for a minimum of 5 classes paid and scheduled up-front and 20% off for 10 classes paid. Always flexible here dependent on consistency.
 

Save the date, Saturday October 17th, 1:30-3p!

super excited to offer a donation-based community class with Powerflow Jersey City & Joyrides Rescue, I found about about them through a student! Hi Marie!!
❤️

Outdoor practice at 10 Provost Plaza, we will move indoors weather permitting!
all dogs welcome and doggies available for adoption! Yay!!

sign up here